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Yin Yoga Class with Chakra Chanting every 1st Friday of each month.
Class dates: May 4, June 1, July 6, Aug. 3, Sept. 7, Oct. 5, Nov. 2, Dec. 7
This class will feature chakra chanting taking you on a meditative journey up the spine as you move through the poses.
We hope you can join us!
Seven Lessons in Conscious Living
Thursday 8:30 pm – 9:30 pm
March 1st through April 19th, 2012
This workshop provides practical information about yoga, the purpose of life, your true nature, and much more.
1. Live in tune with the infinite
2. Discover the purpose of your life
3. Fulfill your life-enhancing desires
4. Be prosperous in all aspects of your life
5. The science of self- and god- realization
6. Unfold and express your innate qualities
7. Let your light shine
Autobiography of a Yogi
Thursdays,April 26th – July 12th, 8:30 pm – 9:30 pm
Twelve delightful chapters are examined by Arley Gaines, a disciple of Roy Eugene Davis, who is a direct disciple of Paramahansa Yogananda, the author of Autobiography of a Yogi. The text (available at Being Yoga) is $20. The twelve-session class is on a donation basis. Join us!
New Gentle Class Yoga
Wednesdays, 2:00 ~ 3:00 pm. Sometimes, Gentle’s the way to go!
Yin Yoga
EVERY Friday – 8:30 pm – 9:45 pm
Yin Yoga is now being offered EVERY Friday night. Or as Lorene Schratter calls it . . . “The end of the week Group Nap”.
Join us for a nice way to wind down at the end of the week!
ONE YOGA
Every Sunday - 1:30 – 3 pm.
This 90 minute heated yoga class combines the most useful elements of Beginning & Advanced Bikram including a sprinkle of Vinyasa Flow & Yin Yoga, leaving you feeling empowered & awake. Detox your body & mind by releasing the kinks & snags that can accumulate from a mad rush of multi-tasking & instant results that the modern Western world expects.
LEVEL II — ALL WELCOME!
Yin Yoga & Live Music with Steve and Anne-Emilie Gold
FREE WEEKLY BIKRAM CLASS
Sundays at 6:30 pm
Being Yoga is compassionate about the current economic climate and would like to give back to our yoga community as you have been so good to us for 11+ years. Join us Sundays at 6:30pm for this once-a-week FREE Bikram Yoga class. You’ll be so pleased with the benefits that we know we will see you at some of the 41 other classes held each week.
