Chris Charbonneau

Chris Charbonneau
I started a fitness program for myself about 20 years ago to strengthen my back. I opted for physical fitness rather than surgery for my scoliosis and wanted to have strong core muscles to prepare for pregnancy. The results were amazing and I wanted to share my experience with others. I began as a fitness instructor over 18 years ago and continued on to become a personal trainer. It was a natural progression for me to become STOTT Pilates certified which complimented my yoga certification. In the past few years, I have channelled my energy to focus on core training to develop long lean muscles and mind-body strengthening with Pilates techniques and yoga. It is inspiring and rewarding to witness both the physical results of my participants, as well as the inner calm and rejuvenation, as we journey together to better health and fitness!Marie Charbonneau

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