R - Chiropractic Salem
Rasha has been living Yoga for almost 19 years. Rasha’s Yoga classes focus on alignment, technique, endurance and strength. She helps people connecting to their inner selves with an emphasis on breathing, developing body and mind awareness, as well as core strength, muscle tone, improved posture, balance and inner peace. She also strives to enlighten and create freedom in the body, mind and spirit and promoting the healing aspect of yoga. Integrating the vibrant physicality of Vinyasa Flow with a coordination of breath is an essential element of her teachings.