SPECIAL CLASSES

We welcome your feedback on our Special Classes as well as suggestions for future offerings:  Email Us


Saturday, August 4 from 4:30 – 5:45 pm

CHAKRA BALANCING FLOW     

  Teacher – Lisa Mares    

Lisa will guide you on a journey through the seven Chakras, the energy centers in your body that govern your psychological qualities. This class is designed to open and clear blocked energy in the body. Using Yoga as a healing gateway to your seven somatic centers, this class aims to cleanse and balance the central energy channels and promote energetic healing.

Focus areas include: meditation and asana practice for grounding, self-esteem, inner power, intuition, communication, heart opening, healing grief and connecting to universal consciousness.  

All levels. Non heated room.

Reserve your spot today     


Saturday, August 11 from 4:30 – 6 pm 

HEART-CENTERED YIN  

  Teacher  – Kris Damico

Join Teacher Kris for a peaceful, calming, Heart-Centered Yin class. You will gently hold stretches, while diving into and exploring your deepest heartfelt Selves. She will be sharing loving quotes from her favorite teachers and visionaries.

All levels. Non heated room.

Reserve your spot today