SPECIAL CLASSES

We welcome your feedback on our Special Classes as well as suggestions for future offerings:  Email Us


Saturday, August 18 from 1:30 – 2:45 pm

HOT FUSION     

  Teacher – Ciara Paguyo    

Hot Fusion is a flow class that combines several styles of yoga, including Bikram,  Ashtanga, Forrest and Vinyasa, to explore different techniques of pranayama and meditation, along with sequences to improve flexibility and strength!

The room will be heated between 90 – 95 degrees.

Reserve your spot today     


Saturday, August 25 from 4:30 – 5:45 pm 

VINYASA FLOW  

  Teacher  – Nadia Sheibani

Go back to basics in this slow Vinyasa Flow.

Join Teacher Nadia as she demonstrates how to practice with the proper alignment of triangle, warrior, cobra and sphinx. You will finish with a sweet and well-deserved savasana.

All levels. Non heated room.

Reserve your spot today