SPECIAL CLASSES

We welcome your feedback on our Special Classes as well as suggestions for future offerings:  Email Us


May 12th from 4:30 – 6 pm

GENTLE/YIN COMBINATION CLASS     

  Teacher – Julie Mallari    

Get the best of all worlds with Teacher Julie as she guides you in this lovely combination of Guided Meditation, Yin Practice, Mindful Movement and Strength Building sequences. This class is suitable for all levels and is perfect to nourish and bring balance to each individual.

Non-heated room.

Reserve your spot today     


May 19th from 4:30 – 6 pm 

SILENT BIKRAM  

  Teacher  – Lorene Schratter

Turn inward, be present, listen to your breath. Join Teacher Lorene and explore the group practice in a whole new way. This class is recommended for those who feel they have enough experience with the Bikram Postures and Dialogue to follow along at an appropriate pace and make proper adjustments, with only the sound of a light clap.

Heated room.

Reserve your spot today