RESTORATIVE WITH ESSENTIAL OILS

October 20, 2018

4:30 - 5:45 pm

Saturday

October 20, 2018

4:30 - 5:45 pm

In this special Restorative class, Teacher Nadia will enhance the balancing restorative poses with the addition of essential oils. As you unfold into deep relaxation, supported by blankets, bolsters and blocks, essential oils will be placed on related acupuncture points to reduce stress. You will feel relaxed and rejuvenated.

All levels. Non heated room.