April 2006
The Being Yoga April Student of the Month is James Merchant, an individual who has inspired so many of us with his dedicated yoga practice and subsequent positive growth. James recently completed 90 yoga classes in 90 days and believes his dedication has helped him through difficult times.
James began practicing yoga 1 year ago in the hopes of recuperating a broken ankle, but also soon discovered a world of benefits he never expected. He says, “A dedicated practice can help lead to a healthy lifestyle physically, mentally, and spiritually. In our chaotic society it is nice to know that you have a place in a yoga studio where you can get back in touch with yourself and others who are on the same path of growth and discovery”. Last year when James’s father passed away he did not practice yoga for several weeks and had difficulty sleeping during that stressful time. He says, “As soon as I returned to the yoga studio I was able to relax which helped me cope in a much more constructive way with the feelings I was experiencing”. As a result, James committed himself to the 60 Day Challenge and went on to practice 90 times within 90 days! James’s yogic dedication and positive growth inspire us all and we are proud to have him as our Being Yoga Student of the Month.