This June we have chosen to honor a student who is celebrating his 3rd yoga birthday with us this month. Randy Brase is a dedicated yoga practitioner who takes full advantage of the many styles of yoga offered at Being Yoga. He says his regular yoga practice has helped him physically and emotionally – helping to treat a former chronic case of sciatica, and enabling a sense of peace despite a busy and erratic schedule.
Randy practices around 3 times a week and takes a mix of Bikram, Vinyasa, and Yin classes. He says, “I like the variety of styles, it keeps me on my toes – so to speak. I like Bikram because it lets me focus on a pose and really try to understand it. I like Vinyasa because of the flow of movement and variety of poses. And I like Yin because it helps me stretch and loosen up those tight spots that I cannot otherwise get to. The combination of the 3 sort of lets me become my own chiropractor and masseuse”.
Randy says that although he really loves yoga, some days it is a struggle to come to his mat. He maintains his commitment his practice and feels better for it. We appreciate Randy’s help keeping the studio clean, a contribution of his energy that benefits us all. We are proud to honor Randy Brase as our June Student of the Month.