WORKSHOPS

 

Body Pump

BODYPUMP is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!

Class Schedule for Body Pump

Monday January 29 2:00 - 3:00 pm
Jake Hay
Clubville
Wednesday January 31 2:00 - 3:00 pm
Jake Hay
Clubville
Thursday February 1 2:00 - 3:00 pm
Jake Hay
Clubville
Friday February 2 2:00 - 3:00 pm
Jake Hay
Clubville
Saturday February 3 2:00 - 3:00 pm
Jake Hay
Clubville