WORKSHOPS

 

Bottoms Up

Designed to burn calories while toning and lengthening, this challenging class mixes intense, high-impact cardio and plyometric training with full body conditioning and yoga. Using popular and motivating music, this fast-paced, high energy class will help create that long and lean look. No class is ever the same to ensure progressive results

Class Schedule for Bottoms Up

Wednesday January 31 9:15 - 10:15 am
Dan Darragh
Clubville
Sunday February 4 9:15 - 10:15 am
Dan Darragh
Clubville