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Postures

Standing Postures

Standing Breathing

Half Moon with Hands to Feet

standingheadtoknee_0

Standing Bow Pulling

Balancing Stick

Separate Leg Stretching

Separate Leg Stretching

Floor Postures

Wind Relieving Pose

Separte Leg Head to Knee with Head to Toes Stretching

Blowing in Firm

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