CHAKRA BALANCING FLOW

February 23, 2019

4:30 - 6 pm

Saturday

February 23, 2019

4:30 - 6 pm

Lisa will guide you on a journey through the seven chakras, the energy centers in your body that govern your psychological qualities. This class is designed to open and clear blocked energy in the body.

Focus areas include:  meditation and asana practice for grounding, self-esteem, inner power, intuition, communication, heart opening, healing grief and connecting to universal consciousness.

All levels. Non-heated room.